Parental Controls: How to Protect Your Children When a Narcissist Is Still in the Picture

Inside you'll find
• What your children might be carrying, and the signs to look out for
• Keeping them out of the middle, including what to say when they repeat something hurtful
• Being the calm house, with simple ideas for handovers and coming home
• Creative Make it prompts throughout, including one to do together with your child
• A 7 day practice with one small action a day
• A quick reference page to screenshot and keep on your phone
• Support information, including where to turn if you're worried about a child's safety

This is for you if you're a mother who has stepped away from an abusive situation and still shares children, time or family with someone who shows narcissistic patterns.

Created by Anit Kaur, a qualified art therapist, mother and Artist Ambassador for Standing Together Against Domestic Abuse.

Instant digital download (PDF, 8 pages). Part of The Unsubscribe Series.

This guide offers education and creative self reflection. It is not therapy, legal advice or a substitute for professional support. If you would like one to one support, visit anitkaur.com.